Course Brief
90% of top performers are high in Emotional Quotient. You cannot increase your IQ, but you can definitely increase your EQ. In what you do in your life, having the right skills and competencies is important, but Emotional Fitness is even more important. This involves being extremely Self-aware, Managing Self, being Aware of Others, and Managing Others well. This entire training revolves around these main competencies along with Motivation and Empathy. We will also look at being temperamentally in the right place by having a powerful purpose in life. We will learn in this course some highly effective ways of channelizing emotions, dealing with reactions and being more responsive. We will also understand reading self and others better through Personality-Behavioural Inventory and managing others better through Leadership and Parenting Inventory. These learnings will help you in various other ‘quotients’ as well like Adversity Quotient, Social Quotient, Creativity Quotient etc. You will definitely enjoy this journey of upgrading and upscaling yourself.